ARE YOU READY FOR A DEEP TRANSFORMATION?
A JOURNEY INTO SILENCE
The 4-day Silent Retreat is a truly unique encounter with oneself. It’s a meeting where inner peace and deeper insight can be unfolded. It’s a unique opportunity to take time away from your busy lifestyle and spend a few days in absolute stillness and reflection.
The four days of silence, meditation, mindful movement in nature, and self-immersion will allow your mind and body to slow down and recuperate from the stresses of daily life.
A silent retreat is for anyone who needs time to themselves for an inner transformation and guidance on how to “let go”.
All fitness levels are welcome. Meditation & yoga experience is not required.
7-10 JAN 2021 | 4-7 FEB 2021 | 18-21 MAR 2021 | 13-16 MAY 2021 | 29 JUL - 1 AUG 2021
SILENT RETREAT IS FOR YOU IF:
MEET THE FOUNDERS & YOUR GUIDES
Our days & evenings will be filled with movement in nature, guided meditations, mindful movement, Yoga Nidra, and stargazing, with plenty of time to rest and reflect throughout the day.
Nights are dedicated to restorative sleep.
You’ll also have the opportunity to meet with and ask questions of your retreat guide.
Recharge & Restore
Do Less. Be More.
Meet Yourself as You Are
We offer a balanced, wholesome cuisine based in Ayurvedic medicine designed to nourish your body and delight your senses.
The cuisine is simple, using fresh ingredients from the on-site organic garden or local farmers. Food is part of the retreat experience, including daily brunch, light lunch, and dinners.
We cater to all dietary needs.
YOUR ACCOMMODATION OPTIONS & PRICES
The entire experience is included in the stated prices. We never have extra “hidden” charges.
Chalet Single | 1 Adult | 3 nigts
R12 500 | SA Residents
R18 000 | Rest of the world
Safari Tent Single | 1 Adult | 3 nights
R9 500 | SA Residents
R13 500 | Rest of the world
THE PRICE INCLUDES
BLISS & STARS EXPERIENCE
Rest assured with COVID-19 safe protocols
Rest in spacious chalets that seamlessly mesh with nature
Be amazed by nature and observe the night sky through our state-of-the-art telescopes
Saunter in secluded mountainous areas
Relax & breath deeply with mindfulness practices
Discover Bushmen cave paintings
Build bonds with others in small groups of a maximum of 10 people
Share the living space with elands, baboons, Cape leopards and many more beautiful animals
Travel light with daily laundry service
RECONNECT TO THE SOURCE OF WELLBEING
Upon reservation confirmation, you’ll be sent a welcome letter giving lots of useful information about the retreat & this includes a guide on how to get here. If you need a transfer from the airport / Cape town, provide the details in the reservation form.
Everyone is welcome at all of our retreats regardless of the meditation, yoga experience or fitness levels. We cater for different levels, so that you will be supported, challenged & encouraged to learn.
You don’t need to participate in everything; you can pace yourself to find the perfect amount of activity for you. We support you in doing as much or as little as is right for you, depending on how you are feeling. Personally, we wouldn’t want to miss a thing.
It’s not possible to stay on at Bliss & Stars, unless you are attending the next retreat. We ask that you leave by 5pm on the closing day. Lunch is the last meal which you are welcome to stay for.
No, there is neither mobile coverage or WIFI available. There is a computer with guest access available in case of emergency. And you will be provided a phone number, you can be reached while staying at Bliss & Stars.