Bliss & Stars Retreat

COUPLES RETREAT

The Gift of Undivided Attention

most couples don't need help

Most couples need space and pause. You need space and pause.

The kind that’s become rare in a world built on urgency and distraction.
Not space to drift apart but space to actually see each other.
Without roles. Without noise. Without a phone between you.

You’ve built a life. Maybe a family. A system that works.
But somewhere along the way, conversation turned into logistics. Intimacy got efficient. And silence got awkward.

This Couples Retreat isn’t a romantic getaway. It’s not a reset or counseling.
It’s a quiet interruption. A place to meet again without the buffer of distraction, rehearsed roles, or routine.
couples retreat

The Gift of Undivided Attention

You rarely get it. Even with the person you love most.

Attention these days is fractured. Five-second replies. Half-glances. Conversations squeezed between notifications.

But real attention, the kind that lands, the kind that says ‘I’m here’, requires trust. And trust needs pause.

Out here, you stop talking past each other. You stop filling silence just to avoid it. You stop assuming you know what they’ll say.

You listen like it matters. You speak without performing. You notice the small things again.

And slowly, what felt distant gets close. Not through effort, but through space.
Who It’s For
This retreat is for you if:

You share a bed but feel far apart. You talk daily but avoid the real conversations. You’ve built a life, but intimacy got lost in the logistics. You love each other, but miss each other. You function fine but something essential feels missing.

It’s for couples who aren’t looking for a fix but for space to feel, notice, and reconnect.

No performances. No big breakthroughs. Just the quiet courage to stay present with each other, long enough for something real to surface.
Villa Weavers Nest At Bliss And Stars Retreat 1

THE DATES

1 - 4 MAY 2025 | 11 - 14 SEP 2025 | 4 - 7 DEC 2025

PRICES & ACCOMMODATION OPTIONS

The entire experience is included in the stated prices. We never have extra “hidden” charges.
Klipspringer Chalet At Sunset
CHALET DOUBLE

R33,500 | 2 PERSONS

Villa Weavers Nest At Bliss And Stars Retreat 1
VILLA DOUBLE

R39,000 | 2 PERSONS

257 Figtree Blissandstars Teagancunniffe

TENTED CHALET DOUBLE

R27,500 | 2 PERSONS

THE PRICE INCLUDES

4 days | 3 nights private accommodation in our chalets or tented chalets

Daily meditation, mindful movement, and relaxation practices

Daily mindful walks

‘Mindful Communication’ workshop

Guided stargazing sessions

Snacks and beverages served throughout the day

3 balanced and nutritious meals a day

Clean and biodegradable skin care products

Access to 1,350 ha of wild and pristine nature

Bliss And Stars Experience
Daria Rasmussen And Heine Rasmussen Bliss And Stars Retreat Owners

MEET YOUR GUIDES

There was a point after the website was live, the bookings were coming in, the days packed with things we’d once only dreamed of—when we noticed we’d stopped really speaking to each other.

Not in a dramatic way.
Just… less.

We sat next to each other most evenings.
We shared tasks, meals, deadlines.
But something had quietly gone missing.
A quality of attention. Of ease.

We hadn’t fought.
We hadn’t broken.
But we’d become efficient. Professional. Muted.

And that’s how disconnection often arrives.
Not as crisis, but as drift.

So we did something simple, and difficult:
We stopped.
We sat down.
We paid attention, not to what was wrong,
but to what had been forgotten.

This retreat was born from that pause.
From our own homecoming.
From the realisation that connection isn’t something you schedule, it’s something you return to, over and over, on purpose.

Not because it’s broken.
But because it matters.

We had the most wonderful time! We learned so much and often talk about our experiences. What an incredibly beautiful space inside and out . . . we are so grateful and forever changed.
Alek & Andrea
what happens

You arrive together. Then the world goes quiet.

No phone. No Wi-Fi. No inbox chasing you.

Just the two of you. And a sky full of stars.

You breathe. You sit in silence side by side. You speak without fixing or filtering. You listen without defending or retreating.

You take part in guided circles where honesty doesn’t need to be polished.

You explore how you give, receive, and miss each other.

You notice where the tenderness went—and where it still lives.

Mornings begin with breath and meditation. Afternoons unfold in nature or stillness. Evenings arrive with starlight, slow meals, and nothing left to prove.

This isn’t a couples counseling weekend.

There are no worksheets. But there is structure:

  • Communication that doesn’t feel like a performance.
  • Emotional clearing that doesn’t try to fix you.
  • Intimate spaciousness that does more than words ever could.

This is what reconnection looks like when you remove everything that gets in the way.

The whole experience deepened our sense of being. Even after 30 years together it gave our relationship new meaning that we will treasure every day and try to live by every minute!
Woman In The Pool At Bliss And Stars
Celeste
Beetroot Flapjacks

CUISINE

Our meals: simple, plant-based, purely crafted. Each dish, prepared by our chefs, not only delights but restores—balancing your nervous system, grounding you, connecting you with Earth.

Ingredients? Only the freshest from our organic garden and local farms. Expect vibrant vegetables, whole grains, legumes, and seeds. We keep it clean: no alcohol, caffeine, or processed sugars.

Communal Dining: Gather around the table or under the open sky. Meals here are a shared experience, a moment to connect with fellow travelers. It’s more than dining; it’s a story sharing moment.

We accommodate most allergies and cater to most dietary requirements.

04 Mountain
COME AS YOU ARE. WE TAKE CARE FOR THE REST.
BLISS & STARS EXPERIENCE
Rest in spacious chalets that seamlessly mesh with nature

Be amazed by nature and observe the night sky through our state-of-the-art telescopes

Saunter in secluded mountainous areas

Relax and breathe deeply with mindfulness practices

Discover Bushmen cave paintings

Build bonds with others in small groups of a maximum of 10 people

Share the living space with eland, baboons, Cape leopards and many more beautiful animals

Travel light and use our daily laundry service
FAQ

It is a +- 4.5 hour drive from Cape Town to the Bliss & Stars meeting point. Bliss & Stars is 60km north of Clanwilliam in the Western Cape. It is a 45-minute drive on a gravel road from Clanwilliam to the meeting point however no 4 x 4 or raised vehicle is necessary. At the meeting point, you can safely park your car and will take you the last bit of the way in our vehicle.

 

You are welcome to drive all the way to Bliss & Stars however: after the meeting point the road is sandy and rocky so a high clearance vehicle and confident driving skills are needed.

 

If you need a transfer from CPT or Cape Town International Airport then let us know.

 

Please aim to check in before 2pm. On the last day the retreat ends at 11 am and you will be able to check out from 12pm onwards.

 

If you are flying back home: we recommend booking your flight after 4pm. Alternatively break your travel and stay in Clanwilliam before you head back. We recommend the Yellow Aloe guesthouse in Clanwilliam.

Once your reservation has been confirmed: you’ll be sent a welcome letter providing lots of useful information about the retreat, including a helpful guide on what to pack.

These experiences are designed to be more intimate. We limit the number of guests to 6 – 10 people to ensure you receive full attention from the team.

Yes, we are very happy to welcome couples at this retreat.

Bliss & Stars is not conducive to children. We have a minimum age requirement of 21.

Please arrive no later than 2pm and plan to leave no earlier than 12pm. Exact arrival and departure times can be arranged with us closer to the time. 

We cater to specific nutritional and dietary requirements including food allergies and food intolerances. Vegan, vegetarian and gluten-free options are always available.

Everyone is welcome at all of our experiences regardless of the meditation and yoga experience or fitness levels. We cater for different levels, so that you will be supported, challenged and encouraged to learn.

No. You can pace yourself to find the perfect amount of activity that suits you. We support you in doing as much or as little as you’d like, depending on how you are feeling. Personally, we wouldn’t want to miss a thing!

Unfortunately not. We ask that you leave by 5pm on the closing day.

We unfortunately cannot accommodate disabled or mobility impaired people. Bliss & Stars is located in the Cederberg wilderness and the terrain doesn’t allow for such access.

For the benefit of everyone: we ask that all participants commit to attending the entire retreat from beginning to end. Your wholehearted commitment supports those in your group and expresses respect for the retreat staff.

We offer personalized payment plans for all our retreats up to 2 month before the start date of your stay.

Please read our terms & conditions for our cancelation policy

We always strive to make our experiences available to everyone and therefore we have a bursary program. Learn more here.

No, there is no mobile coverage or WIFI available. There is a computer with guest access available in case of emergency and you will be provided with a phone number should you need to be reached while staying at Bliss & Stars.

MAKE YOUR RESERVATION

Please answer the questions below so we can tailor the experience to meet your needs.

We require a 50% deposit to confirm your reservation.

If you are not committed to making a reservation yet and have some questions, contact us here.

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