Nature Archives | Bliss & Stars Retreat

What Happens When Seven Strangers Go Off the Grid: A Retreat in the Cederberg Mountains

Leave a Comment / Life in the wilderness, Mindfulness, Nature, Night Sky, Slow living / Daria Rasmussen

Date The night swallowed the Cederberg as seven strangers stepped outside. They came chasing constellations, but found something unexpected and necessary. What caught their attention first wasn’t in the sky. It was each other. Over three days, simple moments felt unexpectedly meaningful. Passing the plate felt like a masterclass in presence: the warmth of mushroom […]

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The Strange Magic of 3-Day Retreat: Why Your Brain Needs Three Nights to Stop Making Lists and Start Noticing the Stars

Leave a Comment / Nature, Slow living / Daria Rasmussen

Date Still tired after your weekend away? You packed the bag. Switched off the phone. Got out of town. But you came back… still wired. Still foggy. Still not rested. There’s a reason for that, and it isn’t because you didn’t meditate hard enough or drink enough green juice. It’s because your nervous system doesn’t

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The Power of the Night Sky: How Astronomy Inspires Wonder and Well-Being

Leave a Comment / Life in the wilderness, Nature, Night Sky, Slow living / Daria Rasmussen

Date Imagine standing under a sky so clear you can see the Milky Way spilling across the darkness. You feel small. Insignificant. Yet deeply connected. That’s the power of astronomy. It’s not just about stars and planets; it’s about igniting a sense of awe and wonder that many of us have lost in our daily

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How Being Immersed in Nature Benefits Your Wellbeing

Leave a Comment / Nature / Daria Rasmussen

Our connection with nature has gotten weaker in the past few decades as our lifestyles have become more urban and technology driven. We are very aware of the threats to the natural environment endangered species, yet we can’t tell the species of local flowers, we aren’t able to distinguish St. John’s wort from chamomile and

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What Happens When Seven Strangers Go Off the Grid: A Retreat in the Cederberg Mountains

The Strange Magic of 3-Day Retreat: Why Your Brain Needs Three Nights to Stop Making Lists and Start Noticing the Stars

The Power of the Night Sky: How Astronomy Inspires Wonder and Well-Being

How Being Immersed in Nature Benefits Your Wellbeing

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