Bliss & Stars Retreat

week-long SILENT RETREAT

Awakening in Silence

Silence as a Path to Wisdom

Picture a week where the usual flood of notifications and demands simply dissolves—leaving space, pure and unhurried, for whatever truth you’ve been missing. That’s the essence of this 7-Day Silent Retreat: a deliberate act of stepping back from the constant noise, not as an escape, but as a reveal.

By pulling away from the clutter, you create room for clarity, insight, and the kind of calm that sits softly at the core of being. No drama, no razzle-dazzle—just a quiet environment that helps you hear yourself more fully.

By stripping away all noise and clutter—both external and internal—you’ll discover a deeper, clearer channel to your wisdom. This retreat is a chance to reconnect with yourself through a fusion of ancient Buddhist principles, immersive nature encounters, and subtle-yet-powerful rituals that awaken a sense of awe.

THE DATES

Woman Meditates In The Nature Cederberg

SILENT RETREAT IS FOR:

Meditators & Seekers:
Perfect for anyone already practicing mindfulness or meditation who craves a deeper dive into silence and self-inquiry.

Beginners Ready to Explore:
No previous experience is necessary—only a willingness to engage in stillness and curiosity about Buddhism-inspired living.

Overworked & Burnt Out:
If you’re longing for an break from constant digital chatter and everyday stress, immerse yourself in a week of quiet to reset.

Creative Spirits:
Artists, writers, and innovators searching for that creative spark often find revelations in silent reflection, free from external distractions.
"Thank you for sharing this wonderful space you have created and all your wisdom and insight.

I have the most amazing memories and it was truly a life-changing experience. I cannot express enough gratitude for everything you have taught me in just a few days. I can now only continue to build and grow on that - which I do every day. I practice my meditation and yoga on a daily basis and I am also still on a plant-based diet.

My husband has mentioned on a few occasions how he enjoys the 'new' me and how present and content I am.

Every night I look up at the little bit of night sky we have here in Cape Town and I wish I could see it the way we saw it at Bliss and Stars. Just extraordinary! I look forward to attending another retreat soon! "
Desire Stargazing
Desire T.

PRICES & ACCOMMODATION OPTIONS

The entire experience is included in the stated prices. We never have extra “hidden” charges.
Eagles Nest Chalet At Bliss Amp Stars

CHALET DOUBLE

R48,500 | 2 PERSONS

Klipspringer Blissandstars Teagancunniffe

CHALET SINGLE

R34,900 | 1 PERSON

Villa Weavers Nest At Bliss And Stars Retreat 1
VILLA DOUBLE

R56,500 | 2 PERSONS

Villa Weavers Nest Cederberg 2

VILLA SINGLE

R39,500 | 1 PERSON

257 Figtree Blissandstars Teagancunniffe

TENTED CHALET DOUBLE

R39,500 | 2 PERSONS

The Dassie Spot Tented Chalet

TENTED CHALET SINGLE

R28,500 | 1 PERSON

THE PRICE INCLUDES

7 days | 6 nights accommodation in our chalets or tented chalets

Daily talks, meditations, mindful movement, and somatic practices

1:1 guidance | Mindful Conversations

Nature immersions 

Daily rituals

Snacks and beverages served throughout the day

3 balanced and nutritious meals a day

Clean, biodegradable skin care products

Access to 1,350 ha of wild and pristine nature

Tibetan Singing Bowl
Daria Rasmussen Founder Of Bliss And Stars
My first 48-hour silent retreat cracked everything open. It wasn’t just a retreat; it redefined my existence. I walked away from my corporate life, confronted the patterns that fueled my depression and alcohol abuse, and started anew.

In silence, I faced the relentless habits that had controlled me. Observing them without judgment led to profound shifts in my daily life.

Silence taught me acceptance. It stripped away external pressures and revealed what truly mattered—joy, meaning, resilience. This is the clarity I found, and it’s what I want to share with you. It’s not just about finding peace; it’s about rediscovering joy.
Daily Rhythm

Daily Zazen (Seated Meditation): Each morning begins with meditation to clear the mind and deepen awareness.

Walking Meditations (Kinhin): Slow, intentional walks that integrate body and mind in rhythmic harmony, mirroring monastery tradition.

Silent Meals: Nourishing, plant-based cuisine prepared by our amazing chefs. Enjoy each bite mindfully, tuning in to subtle tastes and textures.

Nature Immersions: Barefoot walks, star bathing, and silent observation of the landscape—connecting intimately with the natural world.

Minimalist Rituals: Evening lantern walks, single-strike gong sound baths, daily chores, and a simple bonfire—each ritual carefully curated to spark presence without unnecessary complexity.

Art: Create mandalas or natural compositions, embracing impermanence and releasing attachment to outcomes.

BENEFITS

Deep Mental Reset
Over time, the constant loop of thoughts softens. Silence uncovers a gentler mindspace that feels like coming home.

Heightened Perception

Subtle things — a shift in the breeze, a distant bird call, the flow of your own breath — come into sharper focus, revealing layers of beauty you might typically miss.

Emotional Ease

In a container free of multitasking, you can gently notice and release tension you didn’t even realize you were holding.
Creativity
When the outer noise settles, inner sparks have room to emerge. You may find fresh ideas, solutions, or perspectives come up effortlessly.

Simplicity That Stays With You

Experiencing the power of less — less speech, less rush, less constant stimulation — can shift how you relate to everyday life, long after the retreat ends.

Meet Yourself As You Are

You are more than your thoughts. Connect deeply with your core, your heart, your wisdom.
Beetroot Flapjacks

CUISINE

Our meals: simple, plant-based, purely crafted. Each dish, prepared by our chefs, not only delights but restores—balancing your nervous system, grounding you, connecting you with Earth.

Ingredients? Only the freshest from our organic garden and local farms. Expect vibrant vegetables, whole grains, legumes, and seeds. We keep it clean: no alcohol, caffeine, or processed sugars.

Communal Dining: Gather around the table or under the open sky. Meals here are a shared experience, a moment to connect with fellow travelers. It’s more than dining; it’s a story sharing moment.

We accommodate most allergies and cater to most dietary requirements.
Daria and heine have curated an amazing and transformative experience in a very special location. I will miss the beautiful mornings on the beach, refreshing river swims, the stars, the incredible food….and break from all distractions. I feel recharged and inspired to continue the journey with my new motto: Slow down. Soften. Simplify.
the valley of bliss and stars
Hannelize
04 Mountain
COME AS YOU ARE. WE TAKE CARE FOR THE REST.
BLISS & STARS EXPERIENCE

Rest in spacious chalets that seamlessly mesh with nature

Be amazed by nature and observe the night sky through our state-of-the-art telescopes

Saunter in secluded mountainous areas

Relax and breathe deeply with mindfulness practices

Discover Bushmen cave paintings

Build bonds with others in small groups of a maximum of 10 people

Share the living space with eland, baboons, Cape leopards and many more beautiful animals

Travel lightly and use our daily laundry service

FAQ

Silence starts with not talking but it’s so much more. We ask that there’s no communication between guests – including not making eye contact and not touching others. Silence also means there are no books, phones or music. This might feel strict but the point is to not get distracted from what you’re really experiencing in the present moment. We do encourage journaling though.

Currently, we don’t accept volunteering applications.

It is a +- 4.5 hour drive from Cape Town to the Bliss & Stars meeting point. Bliss & Stars is 60km north of Clanwilliam in the Western Cape. It is a 45-minute drive on a gravel road from Clanwilliam to the meeting point however no 4 x 4 or raised vehicle is necessary. At the meeting point, you can safely park your car and will take you the last bit of the way in our vehicle.

You are welcome to drive all the way to Bliss & Stars however: after the meeting point the road is sandy and rocky so a high clearance vehicle and confident driving skills are needed.

If you need a transfer from CPT or Cape Town International Airport then let us know.

Please aim to check in before 2pm. On the last day the retreat ends at 11 am and you will be able to check out from 12pm onwards.

If you are flying back home: we recommend booking your flight after 4pm. Alternatively break your travel and stay in Clanwilliam before you head back. We recommend the Yellow Aloe guesthouse in Clanwilliam.

Once your reservation has been confirmed: you’ll be sent a welcome letter providing lots of useful information about the retreat, including a helpful guide on what to pack.

This retreat is limited to max. 8 people. In this way we ensure you receive a full attention from the team.

Certainly, couples are invited to join the silent retreat as long as they are prepared to embrace the commitment of maintaining silence together. This can lead to a deeply meaningful encounter, where both individuals share their personal journeys side by side.

Bliss & Stars is not conducive to children. We have a minimum age requirement of 21.

Please arrive no later than 2pm and plan to leave no earlier than 12pm. Exact arrival and departure times can be arranged with us closer to the time. 

We cater to specific nutritional and dietary requirements including food allergies and food intolerances. Vegan, vegetarian and gluten-free options are always available.

Everyone is welcome at all of our experiences regardless of the meditation and yoga experience or fitness levels. We cater for different levels, so that you will be supported, challenged and encouraged to learn.

You don’t need to participate in everything; but to get the full benefit of your silent retreat we recommend you join all the practices.

Unfortunately not. We ask that you leave by 5pm on the closing day.

We unfortunately cannot accommodate disabled or mobility impaired people. Bliss & Stars is located in the Cederberg wilderness and the terrain doesn’t allow for such access.

For the benefit of everyone: we ask that all participants commit to attending the entire retreat from beginning to end. Your wholehearted commitment supports those in your group and expresses respect for the retreat staff.

We offer personalized payment plans for all our retreats up to 2 months before the start date of your stay.

Please read our terms & conditions for our cancelation policy

We always strive to make our experiences available to everyone and therefore we have a bursary program. Learn more here.

No, there is no mobile coverage or WIFI available. There is a computer with guest access available in case of emergency and you will be provided with a phone number should you need to be reached while staying at Bliss & Stars.

MAKE YOUR RESERVATION

Please answer the questions below so we can tailor the experience to meet your needs.

We require a 50% deposit to confirm your reservation.

If you are not committed to making a reservation yet and have some questions, contact us here.

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