BLOOM REtreat

Medicinal Mushroom microdosing

find out what makes you bloom

Dive deep into a transformative journey at the Bloom Retreat. This isn’t just a break from daily life; it’s a profound exploration into the essence of your being. At Bliss & Stars, we champion the pursuit of self-awareness—not merely as a concept, but as the cornerstone of a meaningful, fulfilling existence.

Tired of the constant buzz? Picture a retreat focused solely on your most vital project: you. Here, amidst the tranquility of nature, you’ll have the space to introspect and explore your life’s unique trajectory.

You are complete, yet the potential to evolve remains boundless. Our retreat is crafted to deepen your understanding of yourself, boosting your energy, motivation, and your connections with others. It’s a journey to unearth peace, love, and joy within yourself.

Join us for a safe, supportive retreat that offers an opportunity for personal growth.

What is Microdosing?

Microdosing introduces tiny, transformative doses of plant medicines—not to escape reality but to enhance it. This practice subtly shifts your mental and emotional landscapes, tuning you into a finer state of being.

It’s not about the high—it’s about heightened awareness. Elevate your creativity, energy, and focus. Microdosing gives your mind a gentle push, helping you think differently and see beyond the usual boundaries.

THE DATES

19 - 23 MAR 2025 | 23 - 27 APR 2025 | 21 - 25 MAY 2025

PRICES & ACCOMMODATION OPTIONS

The entire experience is included in the stated prices. We never have extra “hidden” charges.

CHALET DOUBLE

R38,000 | 2 PERSONS

CHALET SINGLE

R27,000 | 1 PERSON

VILLA DOUBLE

R45,000 | 2 PERSONS

VILLA SINGLE

R31,000 | 1 PERSON

TENTED CHALET DOUBLE

R31,000 | 2 PERSONS

TENTED CHALET SINGLE

R22,000 | 1 PERSON

THE PRICE INCLUDES:

5 days | 4 nights private accommodation in a chalet or tented chalet

Daily meditation, breathwork, and somatic practices

Mindful conversations | Somatic Therapy | 1:1 Sessions

Medicinal Mushrooms Experience and Medicine Walk

Guided stargazing sessions

Guided hikes and magical picnics

Snacks and beverages plus 3 balanced and nutritious meals a day

100% natural Bliss & Stars Skin Care

Access to 1,350 ha of wild and pristine nature

Above Daria and Heine’s warm hospitality, radiating love and passion for what they do: there is the kindness of the earth, mountains and rivers, opening to receive our tired minds and souls. Amongst the beautiful surroundings of nature, I am always reminded deep in my heart that I am never alone; I have come home and I feel intimately connected to the universe during the days and starry nights!

Lorraine

MEET your GUIDES

Daria and Heine chose the path less traveled, leaving the city’s chaos for the calm of the bush. Their transformation from urban dwellers to guardians of serenity shaped Bliss & Stars, born from a profound love and a bold leap into the unknown.

More than just sharing knowledge, Daria and Heine have created a sanctuary. It’s a place for solace and growth, carefully designed to let you immerse in the universe’s wonders and nature’s healing powers.

Their expertise is unique, but it’s their genuine care that truly distinguishes their retreats. They cultivate an environment where each guest feels valued and supported, an atmosphere ripe for personal and communal flourishing.

Daria and Heine’s story is a beacon for those seeking change and inner peace. Their journey illustrates that embracing your passions and creating space for others can profoundly transform lives—yours and those around you.

Daily Rhythm

Our days unfold with a gentle cadence, offering ample time for you to rest, nap, and rejuvenate. Begin and end your days with practices that ground and center: meditation, breathwork, and somatic movement. Dive deeper with 1:1 sessions, integration experiences, and transformative workshops.

Step outside for medicine walks or guided hikes, gaze upwards to count shooting stars, or explore the cosmos through our telescopes.

Find tranquility by the pool or river, immersed in the sounds of nature—the birds’ melody, the water’s gentle flow. Here, every moment is an invitation to connect, reflect, and be at peace.

BENEFITS

Transformative Clarity

Notice shifts in mood, enhanced sleep, and sharper focus. Experience a shift towards healthier life choices.

Elevated Well-being

Feel a profound uplift in your overall sense of well-being.

Deeper Connections

Gain a heightened sense of connection with yourself and the world around you.

CUISINE

Our meals: simple, plant-based, purely crafted. Each dish, prepared by our chefs, not only delights but restores—balancing your nervous system, grounding you, connecting you with Earth.

Ingredients? Only the freshest from our organic garden and local farms. Expect vibrant vegetables, whole grains, legumes, and seeds. We keep it clean: no alcohol, caffeine, or processed sugars.

Communal Dining: Gather around the table or under the open sky. Meals here are a shared experience, a moment to connect with fellow travelers. It’s more than dining; it’s a story sharing moment.

We accommodate most allergies and cater to most dietary requirements.

THE BLISS & STARS EXPERIENCE

Rest in spacious chalets that seamlessly mesh with nature

Be amazed by nature and observe the night sky through our state-of-the-art telescopes

Saunter in secluded mountainous areas

Relax and breath deeply with mindfulness practices

Discover Bushmen cave paintings

Build bonds with others in small groups of a maximum of 10 people

Share the living space with eland, baboons, Cape leopards and many more beautiful animals

Travel light and use our daily laundry service

FAQ's

How do I get to Bliss & Stars?

It is a +- 4.5 hour drive from Cape Town to the Bliss & Stars meeting point. Bliss & Stars is 60km north of Clanwilliam in the Western Cape. It is a 45-minute drive on a gravel road from Clanwilliam to the meeting point however no 4 x 4 or raised vehicle is necessary. At the meeting point, you can safely park your car and will take you the last bit of the way in our vehicle.

You are welcome to drive all the way to Bliss & Stars however: after the meeting point the road is sandy and rocky so a high clearance vehicle and confident driving skills are needed.

If you need a transfer from CPT or Cape Town International Airport then let us know.

Please aim to check in before 2pm. On the last day the retreat ends at 11 am and you will be able to check out from 12pm onwards.

If you are flying back home: we recommend booking your flight after 4pm. Alternatively break your travel and stay in Clanwilliam before you head back. We recommend the Yellow Aloe guesthouse in Clanwilliam.

What should I pack?

Once your reservation has been confirmed: you’ll be sent a welcome letter providing lots of useful information about the retreat, including a helpful guide on what to pack.

How many guests can you accommodate?

These experiences are designed to be more intimate. We limit the number of guests to 6 – 10 people to ensure you receive full attention from the team.

Are couples welcome?

Yes, we are very happy to welcome couples at this retreat.

Are children welcome?

Bliss & Stars is not conducive to children. We have a minimum age requirement of 21.

What are check-in and check-out times?

Please arrive no later than 2pm and plan to leave no earlier than 12pm. Exact arrival and departure times can be arranged with us closer to the time.

Can you cater for dietary requirements?

We cater to specific nutritional and dietary requirements including food allergies and food intolerances. Vegan, vegetarian and gluten-free options are always available.

I have no experience with meditation. Can I attend?

Everyone is welcome at all of our experiences regardless of the meditation and yoga experience or fitness levels. We cater for different levels, so that you will be supported, challenged and encouraged to learn.

Do I have to participate in everything on the schedule?

No. You can pace yourself to find the perfect amount of activity that suits you. We support you in doing as much or as little as you’d like, depending on how you are feeling. Personally, we wouldn’t want to miss a thing!

Can I extend my stay?

Unfortunately not. We ask that you leave by 5pm on the closing day.

Do you offer payment plans?

We offer personalized payment plans for all our retreats up to 2 months before the start date of your stay.

Can I cancel my booking?

Please read our terms & conditions for our cancelation policy

I want to attend but can’t afford it, what can I do?

We always strive to make our experiences available to everyone and therefore we have a bursary program. Learn more here.

Is there a free WIFI?

No, there is no mobile coverage or WIFI available. There is a computer with guest access available in case of emergency and you will be provided with a phone number should you need to be reached while staying at Bliss & Stars.