REST, RESTORE AND REWRITE
23 - 26 SEPTEMBER 2021 (WAITING LIST) | 11 - 14 NOVEMBER 2021 | 17 - 20 MAR 2022
PRICES & ACCOMMODATION OPTIONS
R22,000 | SA & AFRICA RESIDENTS
R26,500 | REST OF THE WORLD
R14,500 | SA & AFRICA RESIDENTS
R19,000 | REST OF THE WORLD
TENTED CHALET DOUBLE
R17,000 | SA & AFRICA RESIDENTS
R21,500 | REST OF THE WORLD
TENTED CHALET SINGLE
R11,000 | SA & AFRICA RESIDENTS
R15,500 | REST OF THE WORLD
THE PRICE INCLUDES
4 days | 3 nights private accommodation in our chalets or tented chalets
Daily yoga Nidra practices and mindful movement
1:1 guidance | Mindful Conversations
Guided stargazing sessions
Snacks & beverages served throughout the day
3 balanced and nutritious meals a day
Clean & biodegradable skin care products
Free access to 1,350 ha of wild & pristine nature
MEET your GUIDES
Daria & Heine Rasmussen
Yoga NIDRA RETREAT IS FOR YOU IF:
The days are designed to give you plenty of time to rest, restore and reflect.
There is morning and evening yoga Nidra practice.
There is time for restorative naps during the day.
You’ll be counting shooting stars and looking deep into the night sky through one of our telescopes.
There will also be plenty of time to relax by the pool or the river, listen to the birds sing, and watch the water flow.
Come as you areWe take care of the rest
BLISS & STARS EXPERIENCE
Rest assured with COVID-19 safe protocols
Rest in spacious chalets that seamlessly mesh with nature
Be amazed by nature and observe the night sky through our state-of-the-art telescopes
Saunter in secluded mountainous areas
Relax & breath deeply with mindfulness practices
Discover Bushmen cave paintings
Build bonds with others in small groups of a maximum of 10 people
Share the living space with elands, baboons, Cape leopards and many more beautiful animals
Travel light with daily laundry service
Upon reservation confirmation, you’ll be sent a welcome letter giving lots of useful information about the retreat & this includes a guide on how to get here. If you need a transfer from the airport / Cape town, provide the details in the reservation form.
Everyone is welcome at all of our experiences regardless of the meditation, yoga experience or fitness levels. We cater for different levels, so that you will be supported, challenged & encouraged to learn.
You don’t need to participate in everything; you can pace yourself to find the perfect amount of activity for you. We support you in doing as much or as little as is right for you, depending on how you are feeling. Personally, we wouldn’t want to miss a thing.
No, there is neither mobile coverage or WIFI available. There is a computer with guest access available in case of emergency. And you will be provided a phone number, you can be reached while staying at Bliss & Stars.
MAKE YOUR RESERVATION
Please answer the questions below so we can tailor the experience to meet your needs.
We require a 50% deposit to confirm your reservation.
If you are not committed to making a reservation yet and have some questions, contact us here.